A little bit about me...

Hello, My Name is Lesley Shearer and I specialise in Anxiety disorders.

I want to help you get your life back as I know what you are going through.
Over the past 20 years I have helped thousands of people with panic attacks and anxiety.

The whole idea around me starting this blog and developing future materials and courses, is to give you the exact information online that you would get if you came to me in person. You will have the freedom to use these materials in the comfort of your home and in your own time.

Why have I designed this course?
Say on the day you are coming to me, you have a panic attack or are feeling very anxious. You will struggle to remember any of the session and you won’t benefit from anything we do. So, this online version might suit you better.

I have developed a course, blog posts & PDF files that allows me to go over the same stuff that you would get in a one to one session.

The benefit of this online course is that I can go through the material with you, in a time and place that suits you.

How does it work?
I will take you through my model of therapy that has worked with many clients in my private practice. This is not just basic CBT.

I will give you information on your brain, body and mind. We will talk about the brain and I will give you all the information to help you recover from panic attacks.

Everything I have learned over the years I have put together in several different formats and my aim is to give you some respite from your anxiety and worry.

Love and Laughter,
Lesley

If we want to understand our anxiety we need to look at the brain...

The Quick Fix For Anxiety

The bored teen shares his experience
of how the quick fix course changed
his life.

The Quick Fix For Anxiety

The bored teen shares his experience
of how the quick fix course changed
his life.

There are many types of disorders

Below are some of the main disorders I can help you with…

ANXIETY

Understand and get help with anxiety

PANIC ATTACKS

Get help to stop your panic attacks

INTRUSIVE THOUGHTS

Get help with difficult or unwanted thoughts

LOW MOOD

Get help with
self estem

Our online courses can help you resolve your Anxiety problems in the comfort of your own home